Kiʻi pēpē Bea makaaniani-7713

Hāpai nā keikikāne a me nā kaikamahine i ka hoʻolālā maʻalahi, me kahi ʻoluʻolu, hōʻike i ke ala ponoʻī maoli, hauʻoli i ke ola maʻemaʻe. Maʻalahi akā ʻaʻole maʻalahi. Lotion maka maka huakaʻi. No nā kamaliʻi, ʻoi aku mākou i ke koho, ʻoi aku ka ikaika o ka helehelena kiʻekiʻe, e hoʻoulu i kou puʻuwai.

Hoʻohana ʻo Lens i ka hoʻolālā kala kala ʻelua, ʻaʻole maʻalahi ke hoʻololi i ke kala, pale pono i ke kukui ultraviolet, kukui ikaika, i ʻoi aku ka maikaʻi o nā maka o nā keiki i ke kukui ikaika, maluhia o ka naʻau e hauʻoli i ka lā. hiki ke pale pono i nā kukui ultraviolet UV400。

ʻO ke kaumaha o nā aniani e like me ka hulu, i hiki ʻole i ke pēpē ke ʻaʻahu i ke kaomi, ke kaumaha māmā, i hana ʻia me nā mea palupalu paʻa ʻole, ʻaʻole maʻalahi e hōʻino i ke kiʻi, ma lalo o nā kūlana hiki ke maʻalili ke pāʻani. Hoʻolālā ʻia e like me nā hiʻohiʻona helehelena o nā keiki, ʻoluʻolu e ʻaʻahu, ʻaʻohe manaʻo o ke kaomi.

I kēia kauwela, e lawe mai i kāu mau keiki, e ʻaʻahu i nā makaaniani, e leʻaleʻa i ka leʻaleʻa o ka holo pū ʻana i ka lā, mai hopohopo i ka ʻeha o ka lā e ʻā ana nā maka, ka ʻālohilohi o ka lā poloka makemake kēia e leʻaleʻa puʻuwai, ʻo nā aniani ka mea pepehi. pepehi kanaka e ālai i ka lā, lawe mai i ka manawa hauʻoli i ka wā kamaliʻi.